Learn from it? This leads me to my next point of development. Do not look at negative comments as a sense of failure
but as a chance to reflect on what needs to be done to reach the next step and also be mindful that the person who is
giving you this feedback, you need to trust them and be sure that they are being truthful. Also think about how
feedback is communicated to you, it is not always face-to-face, it can be by email, letter, hear-say. Following this period
you will find yourself in a period of full expansion and nothing will be able to keep you back or make your retreat